Life span lengthening

Well - 10 bridges and 36 miles of pedaling can be done! I left the starting point about 7:30 and crossed the finish line about 4 hours later.... took some photos and stopped for water and fruit along the way. After crossing the finish line I went over to the grass and took off my very wet shoes and socks - then met my son and celebrated with that beer! Exercise is good for the soul and for the body....keeps us keeping on .. I passed by many who were years younger than me....and now I am planing to do this again next year,,,and every year that I can.

Here are some photos:










































boy did that beer hit the spot